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A beep test, also known as the pacer test, is a fitness test that measures cardiovascular endurance and aerobic fitness.
It consists of a series of progressively faster beeps that the participant must keep up with by running or jogging between two lines 20 meters apart.
The test is stopped when the participant is unable to keep up with the beeps or if they fail to reach the line before the beep sounds. The result is then recorded as the level and number of intervals completed.
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